{"product_id":"e-nergaia-creatine-electrolyte-hydration-lemon","title":"E²NERGAIA | Creatine Electrolyte Hydration (Lemon)","description":"\u003cp\u003eCreatine Electrolyte Hydration brings together \u003cstrong\u003ecreatine monohydrate and essential electrolytes\u003c\/strong\u003e in a straightforward formula designed to support consistent training and physical output. Creatine is widely used in strength and performance routines because it helps replenish \u003cstrong\u003eATP\u003c\/strong\u003e, the cellular energy source used during short bursts of intense activity. This allows muscles to sustain power during demanding efforts such as lifting, sprinting, or high-intensity training.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eElectrolytes—including \u003cstrong\u003esodium, potassium, and magnesium\u003c\/strong\u003e—play a central role in maintaining fluid balance and supporting normal muscle and nerve function. During training, these minerals are lost through sweat and must be replenished to help maintain hydration and proper muscle contraction. Including these electrolytes alongside creatine creates a formula that supports both \u003cstrong\u003emuscular performance and fluid balance during physical activity\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eIngredient Roles\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCreatine Monohydrate (5,000 mg)\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Creatine helps replenish ATP, the primary energy molecule used during short bursts of muscular effort. It is commonly used in strength training and high-intensity sports where repeated power output is required.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMagnesium (as Magnesium Malate) – 60 mg\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Magnesium contributes to normal muscle function and energy metabolism and supports electrolyte balance during physical exertion.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSodium (as Sea Salt) – 1,000 mg\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Sodium is one of the primary electrolytes lost during sweat. It helps maintain fluid balance and supports normal nerve and muscle function during exercise.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePotassium (as Potassium Chloride) – 200 mg\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Potassium works alongside sodium to help regulate fluid balance and support normal muscle contraction.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNatural Flavors, Stevia Extract (Leaf)\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Provide a smooth lemon flavor without added sugars.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSilicon Dioxide\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Helps maintain powder flow and prevents clumping.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eSituational Use Examples\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStrength Training\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Supports repeated lifting sessions where short bursts of power output are required.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHigh-Intensity Training\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Useful during workouts that demand both muscular power and sustained hydration.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEndurance Conditioning\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Electrolytes help replenish minerals lost during sweat while creatine supports muscular energy.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHot-Weather Training\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Electrolyte replenishment can help maintain hydration during sessions where sweat loss is higher.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eRoutine Integration\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003eCreatine Electrolyte Hydration can be used as part of a \u003cstrong\u003epre-workout or post-workout routine\u003c\/strong\u003e, depending on personal preference. Some athletes take creatine before training to support immediate performance demands, while others include it afterward as part of their daily supplementation routine.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWith \u003cstrong\u003e5 grams of creatine monohydrate and key electrolytes\u003c\/strong\u003e, this formula provides a balanced combination designed for individuals looking to support training consistency, hydration, and physical performance.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Creatine (as Creatine Monohydrate) 5,000 mg, Magnesium (as Magnesium Malate) 60 mg, Sodium (as Sea Salt) 1,000 mg, Potassium (as Potassium Chloride) 200 mg, Natural Flavors, Stevia Extract (Leaf), Silicon Dioxide.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFlavor:\u003c\/strong\u003e Lemon\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer's country:\u003c\/strong\u003e USA\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProduct amount (oz\/lbs\/g): \u003c\/strong\u003e10.6 oz \/ 0.7 lbs \/ 300 g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGross weight (oz\/lbs\/g): \u003c\/strong\u003e12.4 oz \/ 0.8 lbs \/ 350 g\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSuggested use: \u003c\/strong\u003eAs a dietary supplement, adults mix one (1) scoop (10g) with 6-8 oz (177-237ml) of water or favorite beverage daily.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.\u003c\/p\u003e\u003cp\u003eKEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/4c36cdfa54b26cb4291c359dc2cd7910d868f8ae-125x181.png\" alt=\"Gluten-free\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/cc4066d915d42e195ee9cf5bbce01a99f006af1e-126x181.png\" alt=\"Lactose-free\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/f7e562d6bb212503da89f944a0d799171e6d48fe-125x181.png\" alt=\"Allergen-free\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/f99540cc3d3f192a68004f4518d57b0cd7c27aa7-125x181.png\" alt=\"Antibiotic-free\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/e2132e2f64f15727e375c7aa509fedd7bdcf1ae8-126x182.png\" alt=\"Hormone-free\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/cdfc952372e17b0816769aa917a3edb008f07af3-126x182.png\" alt=\"Alcohol Free\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/f93763bb9461b74b7de33e8e8dcb0a1a2a352b2d-124x180.png\" alt=\"Halal\"\u003e\u003c\/p\u003e","brand":"Bipolar Zen","offers":[{"title":"Default Title","offer_id":47657196028116,"sku":"JTP0CRHY","price":42.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/1773\/9732\/files\/1773668222735-generated-label-image-0.jpg?v=1773668392","url":"https:\/\/bipolarzen.shop\/products\/e-nergaia-creatine-electrolyte-hydration-lemon","provider":"Bipolar Zen","version":"1.0","type":"link"}