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Bipolar Zen

Anhedonia Disorder Workbook: Practical Worksheets Inspired by Dialectical Behavioral Therapy for Those Coping with Anhedonia-Depression
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Description
Anhedonia is a depressive disorder resulting from a genetic or acquired defect in brain chemistry. Often, recurrent, undiagnosed psychological crises and violent traumas are the cause of anhedonia.
Anhedonia makes us not enjoy enjoyable events and moments in our lives or with those we love..
Through our workbook, which was prepared according to a thoughtful therapeutic approach, you will be able to reprogram your subconscious mind and stimulate it to rehabilitate the pleasure pathways in the brain through a set of effective therapeutic techniques and activities.
You will celebrate overcoming anhedonia in a critical, creative and transformative way.

Anhedonia Disorder Workbook: Practical Worksheets Inspired by Dialectical Behavioral Therapy for Those Coping with Anhedonia-Depression

$19.88

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