Compass | Navigate

Compass | Navigate

Feed your mind and spirit with grounded books that uplift and inform and enlighten and entertain while also helping to navigate the initial steps on your mental health and wellness journey. This is a curated space for thoughtful reads that spark reflection and growth. Positive and practical reading may also inspire to reframe thoughts, reduce stress, and offer comforting perspectives for mental renewal.

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10 products

Melancholic Joy: on Life Worth Living
Bipolar Zen

Melancholic Joy: on Life Worth Living

$39.88 $39.88 $0.00
The Bipolar Workbook: Tools for Controlling Your Mood Swings
Bipolar Zen

The Bipolar Workbook: Tools for Controlling Your Mood Swings

$35.88 $35.88 $0.00
How to Trick Yourself into Doing Things You Hate: Use Psychology, Self-Discipline, and Neuroscience to Suffer Less (Live a Disciplined Life)
Bipolar Zen

How to Trick Yourself into Doing Things You Hate: Use Psychology, Self-Discipline, and Neuroscience to Suffer Less (Live a Disciplined Life)

$23.88 $23.88 $0.00
How to Listen with Intention: the Foundation of True Connection, Communication, and Relationships
Bipolar Zen

How to Listen with Intention: the Foundation of True Connection, Communication, and Relationships

$22.88 $22.88 $0.00
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
Bipolar Zen

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

$20.88 $20.88 $0.00
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Anhedonia Disorder Workbook: Practical Worksheets Inspired by Dialectical Behavioral Therapy for Those Coping with Anhedonia-Depression
Anhedonia Disorder Workbook: Practical Worksheets Inspired by Dialectical Behavioral Therapy for Those Coping with Anhedonia-Depression
Bipolar Zen

Anhedonia Disorder Workbook: Practical Worksheets Inspired by Dialectical Behavioral Therapy for Those Coping with Anhedonia-Depression

$19.88 $19.88 $0.00
ANHEDONIA: I Just Want to Feel Again
ANHEDONIA: I Just Want to Feel Again
Bipolar Zen

ANHEDONIA: I Just Want to Feel Again

$20.88 $20.88 $0.00
Loving Someone with Bipolar Disorder: Understanding and Helping Your Partner (The New Harbinger Loving Someone Series)
Loving Someone with Bipolar Disorder: Understanding and Helping Your Partner (The New Harbinger Loving Someone Series)
Bipolar Zen

Loving Someone with Bipolar Disorder: Understanding and Helping Your Partner (The New Harbinger Loving Someone Series)

$27.88 $27.88 $0.00
Take Charge of Bipolar Disorder: a 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
Bipolar Zen

Take Charge of Bipolar Disorder: a 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability

$17.88 $17.88 $0.00
Welcome to the Jungle, Revised Edition: Facing Bipolar without Freaking Out
Bipolar Zen

Welcome to the Jungle, Revised Edition: Facing Bipolar without Freaking Out

$16.88 $16.88 $0.00